If you are a stomach sleeper you will need a soft fairly flat pillow or you may not need any pillow at all.
Are contour pillows better for you.
Epabo s contour memory foam pillow has an ergonomic contour design to perfectly support your head and neck while you sleep.
This wedge foam is very affordable and comes in three sizes depending on the angle and width you want.
A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s.
If you wake up with a stiff neck a twinge of pain in your spine or a serious headache your pillow may be part of the problem.
A wedge pillow is better than using several pillows stacked together.
Contour bed pillows leg cushions and body pillows.
We created the contour pillow design more than 25 years ago and continue to offer creative ergonomic designs to help you sleep better and without pain.
Marnur s contour memory foam pillow is specifically designed to address common neck pain issues and provide a comfortable surface for sleeping.
It s called the contour pillow due to the fact that rather than being in the rectangular shape you would imagine most pillows or the block form you would imagine most foam pillows it s contoured almost like a long form u.
Having a soft pillow will allow your neck to stay more in line with your spine.
First let s take a look at the first option the contour pillow.
If you re looking for a more authentic experience then consider a feather down or mixed cushion to lay your head.
Latex foam is generally the best material.
If you are a back sleeper look for a medium thick pillow.
Natural latex offers support without heating you up like memory foam.
Foam contour pillows are next best at supporting your neck.
Describing the contour pillow.
It comes in standard 10 inch and 12 inch high.
Contour standard folding wedge ecru.
Now that you know the difference between these similar materials you should be better equipped to make a choice that could ensure a peaceful and comfortable night of sleep.
It s sometimes called a cervical pillow because the upper part of your backbone where your neck is is called the cervical spine.
For top rated pillows see our list.
Just place your head in the designated spot and you re good to go.